What brings you here at this time, today, now? 

Perhaps you want to be healthier and happier.

Is it that there is something happening in your life you DO NOT want.

Or is there something missing in your life which you DO want?

Maybe you know what you need to do to make a change but,

for some reason, you just don’t do it?  

What’s stopping you?

Hello I am Elaine,

I assist you to identify how you need to change to be happy and confident.  I provide counselling and skills to assist you in being more accepting of yourself and equipped with the confidence and tools to make progressive changes in your life.

My approach is both a physical and a talking therapy.  I have an individual approach to my clients and will assist you to identify where you are, clarify what needs to change and assist you to achieve your best outcome in a way which works for you.

Have a look around the site, you will find information about how I work and hear from my clients.  If you don’t see your particular issue here, then please email me on the contact page or phone for a chat.   I’m happy to answer any questions you have.

I look forward to speaking with you.

Elaine Copeland
Wellbeing Consultant

+44(0)1424 773 988

+44(0)7973 846 934